Our high-strength Cod Liver Oil Liquid delivers a massive 1035mg of total Omega 3s, with 350mg of EPA and 420mg of DHA in each 5ml teaspoon. Our formula also provides excellent levels of vitamin D3 at 5µg (100% NRV), safe but relevant amounts of vitamin A at 270µg, and useful levels of vitamin E to prevent oxidation.

We’ve chosen to provide this formula in liquid form, making it an excellent choice for anyone who finds swallowing traditional tablets or capsules difficult. To ensure you can enjoy it straight off the spoon, we’ve flavoured our Cod Liver Oil with natural lemon extract, not an artificial sweetener.

Our Cod Liver Oil Liquid is made in UK factories working to Good Manufacturing Practice (GMP). Here, our unique five-stage purification process removes any fishy taste – and also means our oils far exceed the strict EU quality standards for purity.

All of our Fish Oil products have achieved certification by the leading, industry-recognised body, Friend of the Sea®, demonstrating our commitment to sustainably sourcing raw materials.

Our Cod Liver Oil Liquid isn’t suitable for vegetarians or vegans. However, if you’re looking for a plant-based alternative, you could try our Flaxseed Oil or Vegan Omega 3.

Want to learn more about Cod Liver Oil? Reach out to one of our expert Nutrition Advisors.

You can read our purification story and association with the environmental conservation project, Friend of the Sea, here.

What do Omega-3 fatty acids contribute to?

The long-chain Omega 3 fatty acids, EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are vitally important to health. DHA contributes to the maintenance of normal vision* and brain function.* Both DHA and EPA contribute to the normal function of the heart** and the maintenance of normal blood pressure.***

* A beneficial effect is obtained with a daily intake of 250mg of DHA
** A beneficial effect is obtained with a daily intake of 250mg of DHA and EPA
*** A beneficial effect is obtained with a daily intake of 3 grams of DHA and EPA

What does Vitamin D3 contribute to?

Vitamin D3 contributes to the normal absorption and utilisation of calcium and phosphorus and the maintenance of normal bones, teeth and muscle function. It also contributes to the normal function of the immune system and normal cell division.

What does Vitamin A contribute to?

Vitamin A contributes to the maintenance of normal skin, vision, and mucous membranes. It also contributes to normal iron metabolism, the normal function of the immune system, and normal energy-yielding metabolism.